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Basketball Training Grind2Shine offers the premier basketball training in the Boston area. Our training protocols are designed to improve your shooting, ball handling, passing, rebounding, defense and footwork, as well as your confidence and understanding of the game. Our plyometric, speed, strength and conditioning drills are designed to help you play your game at the highest level. Training Programs
Our trainers assign each athlete a training level based on his/her mastery of fundamental skills as well as his/her overall grasp of the game (“basketball IQ”), and we periodically reevaluate our trainees to determine whether or not they have developed sufficiently to move up to the next level. We use these assigned levels to form uniform training groups. An athlete’s age is not a factor in our rating system, so our groups will consist of athletes of different ages. Parents, we encourage you to seek feedback from our training staff if you have questions about the progress of your child’s skill development. We ask, however, that you respect our trainers’ judgment regarding their training level. For the benefit of all of our trainees, we cannot allow parental feedback to influence the assignment of levels.
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